My 20 Favorite Yoga Quotes

"The word yoga comes from Sanskrit, the language of ancient India. It means union, integration, or wholeness. It is an approach to health that promotes the harmonious collaboration of the human being's three components: body, mind, and spirit." Stella Weller "You cannot do yoga. Yoga is your natural state. What you can do are yoga … Continue reading My 20 Favorite Yoga Quotes

Advertisements

How we can all learn from the teachings of B.K.S. Iyengar

If you’ve ever stepped on a yoga mat or incorporated yoga in your daily life, there’s a very good chance you’re practicing the eminent teachings of Bellur Krishnamachar Sundararaja Iyengar, better known as B.K.S. Iyengar. If you’ve never stepped on a yoga mat, there’s still something to be learned here that will give you a … Continue reading How we can all learn from the teachings of B.K.S. Iyengar